I keep doing it. Old habits are soooo comfortable. Even when they hurt. I eat things I don’t need to eat and in amounts that are totally insane. I ask for help, and the insurance company says, no. So, I’m stuck trying to use my will power, which is anemic at best.

I’m starting over. I’m recommitting to myself. I’ll try to adhere to WW, the portions, the  types of food, the activity. I’m trying to get help from my doctor and therapist, too. Time to journal and track. Think before doing. Take care of me.

I also intend to blog more regularly and apply my DBT skills to this process. Wish me luck!