Back after a hiatus

I have stayed away because I’ve been in a very dark place. My own head. I am finally climbing out. I stopped working on mindfulness, acceptance, and letting go of judging and expectations. It was a mistake. My whole life went into a death spiral. Now, I’ve reclaimed my life. I have to accept that life is work, it does not come easy.

I’ve been journaling a lot. I am making junk journals and bullet journals. I need to keep my mind straight, and the journals help. I do a lot of problem solving in my journals. The prettier they are, the more I am likely to use them. Sort of like bait. I find that putting my problems and expectations onto paper makes them easier to deal with. They are out of my spin cycle of a brain, and I can take them apart and find the answers that I need.